Offerings
Private Birth & Parenting Preparation for Two
Whether you’re preparing to birth together or learning to navigate early parenthood as a team, these private sessions are designed to help you communicate, connect, and grow through the transitions ahead.
These private sessions are designed to help you and your partner prepare for birth and early parenthood with confidence, connection, and clarity. Whether you prefer to meet virtually or in the comfort of your home, each experience blends evidence-based childbirth education with mindful movement, communication, and self-management strategies, helping you feel aligned and supported through every wave of this journey.
Birth Clarity
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Group classes teach information. Private preparation transforms your experience.
Birth Clarity is a private, in-home childbirth preparation experience that helps couples approach birth with confidence, calm, and connection. This is more than a class; it is a personalized, high-touch journey that blends evidence-based childbirth education with holistic awareness, emotional preparation, and partner collaboration.
Led by LeShanta Baker, BSN, RN, SFC, a registered nurse and holistic childbirth educator, this series offers a balance of clinical insight and sacred support. Together, you and your partner will explore how labor unfolds, learn how to work with your body’s natural rhythm, and practice techniques that foster both physical comfort and emotional peace.
Each 2-hour session is fully tailored to your preferences, birth plan, and learning style. As part of your preparation, you will also receive a body movement and tension assessment to identify patterns that may affect labor progress. These insights are used to create a holistic birth preparation plan that supports alignment, balance, and relaxation for both partners.
You’ll receive:
• Guidance on positions, breathwork, and comfort measures that support labor progress
• Partner touch and connection techniques to strengthen teamwork
• Education on advocacy, communication, and navigating unexpected changes
• Mindfulness and mindset tools that bring calm and clarity throughout your journeyYou’ll leave feeling informed, empowered, and connected with the knowledge and emotional tools to approach birth as a unified team.
Includes:
• Three private 2-hour sessions
• In-home service (Northern Virginia and surrounding areas)
• Personalized preparation plan and resource guideBirth Clarity helps you transform birth from something to manage into an experience to embody peacefully, powerfully, and together.
Moving Together for Birth
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Moving Together for Birth
This private, in-home session is a hands-on experience designed to help couples build confidence, teamwork, and trust before birth. Inspired by Dancing For Birth™, this 2-hour class guides you and your partner through movements, touch techniques, and comfort positions that help labor flow more naturally.
Together, you’ll learn:
• Movements that help baby descend and ease intensity
• Partner touch and counterpressure for labor support
• Breathwork for relaxation and focus
• Ways to stay emotionally connected and grounded throughout laborThe session is fully personalized to your goals and birth preferences. You’ll leave feeling confident, connected, and ready to move together through birth as a team.
Duration: 2 hours
Format: In-home, Northern Virginia and surrounding areas
Investment: $300
BirthingU™
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BirthingU™
As your child grows, so do you. This is where awareness meets evolution.
BirthingU™ is a private virtual series that helps parents explore how their own personal growth mirrors their child’s development. Through education, reflection, and guided awareness, this experience teaches you to recognize patterns, emotions, and habits that emerge as your child reaches new milestones.
Led by LeShanta Baker, BSN, RN, SFC, BirthingU™ weaves together holistic education, self-awareness coaching, and mindful practices to help you cultivate emotional intelligence and self-management skills that keep you grounded in every season of parenting.
Each 90-minute session offers a balance of insight and application. You’ll learn how to:
• Align your personal growth with your child’s developmental stages
• Recognize and manage stress and emotional shifts with greater ease
• Strengthen harmony at home through mindful awareness and teamwork
• Integrate simple, restorative practices that bring balance to daily lifeBirthingU™ is not therapy; it is guided education for parents who want to grow with intention, awareness, and peace while nurturing their child’s growth.
Includes:
• Three private 90-minute sessions (virtual only)
• Personalized reflection prompts and guided exercises
• Practical tools for emotional awareness and self-managementWhen you nurture your awareness, you nurture your family. BirthingU™ helps you grow into the calm, confident parent you’re becoming, one mindful moment at a time.
These sessions are grounded in both evidence-based care and energetic alignment, and reflect my passion for helping women find peace through every stage of life.
