Explore how these patterns can be recognized within larger life transitions, and consider what changes when we stop seeing them only as things that happen during pregnancy and birth and begin asking: What might this teach us about navigating life?

You'll gain practical ways to begin recognizing and applying maternal concepts in your own experiences, families, and work with others.

Join us Live! October 15, 2026 10 AM Central Time

IIn this body-based childbirth class, the birthing person and their partner learn how to utilize gravity, movement, and instinct to promote an easier labor and birth experience. Research has shown that movement may shorten the labor process, reduce pain, and decrease the use of medical interventions. Dancing For Birth™ partner classes offers you an opportunity to practice moving together for birth!

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

This Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience. In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.

IIn this body-based childbirth class, the birthing person and their partner learn how to utilize gravity, movement, and instinct to promote an easier labor and birth experience. Research has shown that movement may shorten the labor process, reduce pain, and decrease the use of medical interventions. Dancing For Birth™ partner classes offers you an opportunity to practice moving together for birth!

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

This Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience. In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.

Moving Together for Throughout Pregnancy, Labor & Birth is an interactive birth preparation workshop designed for expecting couples who want more than information. Through practical education, guided movement, hands-on comfort techniques, and partner practice, you'll learn how to work together throughout labor while building confidence for birth and the transition into parenthood.

In this body-based childbirth class, the birthing person and their partner learn how to utilize gravity, movement, and instinct to promote an easier labor and birth experience. Research has shown that movement may shorten the labor process, reduce pain, and decrease the use of medical interventions. Dancing For Birth™ partner classes offers you an opportunity to practice moving together for birth!

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

This Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience. In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.

IIn this body-based childbirth class, the birthing person and their partner learn how to utilize gravity, movement, and instinct to promote an easier labor and birth experience. Research has shown that movement may shorten the labor process, reduce pain, and decrease the use of medical interventions. Dancing For Birth™ partner classes offers you an opportunity to practice moving together for birth!

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

This Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience. In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

VIRTUAL WELLNESS SUMMIT

Wellness Across the Lifespan

A free virtual experience bringing together trusted voices in wellness to support your healing through every stage of life—mind, body, and spirit.
​
No matter where you are in your journey, this space is for you.

Event Details
Saturday, May 30th
10:00 AM - 5:00 PM ET
​
​Live on Zoom + hosted inside a private Mighty Network
​
​Free and open to all - join from anywhere

IIn this body-based childbirth class, the birthing person and their partner learn how to utilize gravity, movement, and instinct to promote an easier labor and birth experience. Research has shown that movement may shorten the labor process, reduce pain, and decrease the use of medical interventions. Dancing For Birth™ partner classes offers you an opportunity to practice moving together for birth!

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

This Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience. In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.

BirthingU™ After Baby: The Navigation is a live, guided virtual group class for women in early postpartum who are navigating the physical, emotional, and identity shifts of the fourth and fifth trimester.

This 2-hour session offers space to pause and orient during a season that can feel fast-moving and uncertain. Rather than focusing on fixing or “bouncing back,” the emphasis is on understanding what is unfolding in your body, nervous system, and sense of self.

BirthingU™ & Baby: Maternal Preparation is a live, guided online workshop designed to provide a clear, comprehensive understanding of the childbirth process while also supporting the transition into motherhood and the continued navigation of womanhood.

This workshop brings together childbirth education and self-awareness, helping you understand not only what happens during birth, but how the reproductive and maternal process mirrors broader patterns of growth, change, and self-development.

Rather than focusing solely on preferences or coping techniques, this experience supports you in identifying gaps in your understanding of the birth process and your own transition, so you can prepare more intentionally and with greater clarity.

This workshop supports you to:

• Understand the full scope of the childbirth process and what your body is designed to do

• Identify gaps in knowledge that may be contributing to uncertainty or overwhelm

• Increase self-awareness around how you respond to change and transition

• Create a more strategic, holistic preparation plan for birth and early motherhood

These sessions may be taken individually or as part of a larger BirthingU™ journey, depending on where you are in your season of change.

A Day of Maternal Movement invites women into a supportive, embodied space to move, reconnect, and prepare for the transitions of motherhood. Three thoughtfully curated sessions are offered throughout the day, each honoring a different phase of the maternal journey. Participants are welcome to attend one session or remain for multiple offerings across the day.

In this body-based childbirth class, the birthing person and their supporter will learn how to work together while using gravity, movement, and instinct to promote an easier labor and birth experience. Research has shown that movement may shorten the labor process, reduce pain, and decrease the use of medical interventions. Dancing For Birth™ partner classes offers you an opportunity to practice moving for birth! We birth in our bodies, so we need to learn about birth with our bodies. Muscle memory helps so much during labor!

Together, birthers and supporters learn how to tune-into the birthing body and your baby, how to create space in your pelvis for an easier birth, how to get baby into the optimal fetal position, and how to avoid back labor. Your instructor will provide evidence-based childbirth and parenting education as you come to understand how to nurture the process of labor. Connecting helps to eliminate fears and builds confidence in your ability to give birth together. This 90-minute class allows participants to move, relax, and learn in a nurturing safe space where sharing and practicing labor positions are encouraged.

Join us for a free monthly gathering to connect, share, and grow in community with other mothers and mothers-to-be. Each month offers a unique theme or guest facilitator to support your maternal journey, from pregnancy through postpartum and beyond.

We’ll meet on the second Sunday of each month at 11:00 AM.

Babies and little ones are welcome. Each gathering will include light movement, a relaxed “sip and chat,” and plenty of space for sharing stories, laughter, and support.

Come as you are, stay for connection, and leave feeling nourished in both body and spirit.

This 3-hour Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience.

In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.

This 3-hour Dancing For Birth™ class, Moving Through Labor, offers birthing persons a unique opportunity to practice movements that will assist in progressing through each phase and stage of labor. Designed to help you prepare for labor so that moving feels intuitive, this class emphasizes the use of gravity, movement, and instinct to facilitate a smoother labor experience.

In a supportive and nurturing environment, you will learn how to utilize various movements that open the pelvis, create space for the baby, and encourage optimal fetal positioning. With a focus on body-based learning, this class will empower you to connect deeply with your body and your baby, building the muscle memory and confidence needed for labor. You’ll also gain strategies to continue practicing these movements throughout the remainder of your pregnancy, helping you feel more prepared and in tune with your body’s needs.