VIRTUAL WELLNESS SUMMIT

Wellness Across the Lifespan

A free virtual experience bringing together trusted voices in wellness to support your healing through every stage of life—mind, body, and spirit.
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No matter where you are in your journey, this space is for you.

Event Details
Saturday, May 30th
10:00 AM - 5:00 PM ET
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​Live on Zoom + hosted inside a private Mighty Network
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​Free and open to all - join from anywhere

BirthingU™ After Baby: The Navigation is a live, guided virtual group class for women in early postpartum who are navigating the physical, emotional, and identity shifts of the fourth and fifth trimester.

This 2-hour session offers space to pause and orient during a season that can feel fast-moving and uncertain. Rather than focusing on fixing or “bouncing back,” the emphasis is on understanding what is unfolding in your body, nervous system, and sense of self.