You may simply be longing to experience more of the woman you've always been.
Moving Through Womanhood is a monthly reflective and movement workshop for women navigating change, identity shifts, emotional overwhelm, and the evolving seasons of womanhood.
This experience blends guided reflection with gentle movement, stretch and flexibility coaching, nervous system support, meaningful conversation, and holistic insight to support women with expressing more of who they already know themselves to be.
This session includes a Dancing For Birth™ capsule class, featuring the principles and experience DFB™.
